This is weekend is the last for my new hobby, ie tempting fate by sliding down steep mountains on my face, er um snowboard.
I started running again. Not away from anything, just running because I love doing it and it's good for me blah blah. I managed a mile run and a mile walked without my lungs hurting last week- that's the first time since I had pneumonia last october; it took me a half hour, and I used to run 4 miles in 30 minutes, but hey, baby steps. I also started lifting my little 5 lb weights to try to strengthen my upper body since PT wasn't doing much for my bad shoulder. I was pretty proud of myself, finally getting some muscle tone back in my arms, and when I told Rock Star, who has been body building for a decade, he said, "oh, so that means you'll be a little more of a challenge when we wrestle?"
Dude. They're five pound weights.
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2 comments:
"Fun Run" just HAS to be the mother of all oxymorons.
Our new place is only about a 1/4 mile from the pool/fitness center, so I'll prolly spend some time there, and re-drop some poundage. Your shoulder still bothering you? I saw them at Freddies a couple of weeks ago - he doesn't remember a thing, but she does...
shoulder always will, apparently. but i think the tendon has repaired itself, and i've worked hard to build up the muscles around it.
i'd rather not remember a thing about that night, either. . . haha
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